4 Reasons You’re Struggling to Lose Weight in Your 40s
Every decade of life demands a different version of you! In your 40s, maintaining a healthy
Every decade of life demands a different version of you! In your 40s, maintaining a healthy
Every decade of life demands a different version of you. A significant shift in your
You have had a massive shift in your body in the past few years. It feels like you’re going through puberty again, but it’s menopause. It’s frustrating, but with the proper support, you can kick menopause in the butt and regain your confidence and lose weight in your 50s.
Sugar, sodium, alcohol, and gluten make up so many of our favorite junk foods, but leave us feeling, just like that, JUNK!
Despite knowing better, there are times we can’t help ourselves, so here are five ways you can get back to feeling normal and detox from eating junk food.