Purchase Martha's Book on Amazon!

BE FAST is our monthly meal plan that executes the 16:8 intermittent fasting protocal.

Don't worry, a certified Coach will guide you & you'll have a personalized MEAL PLAN!


Most Americans gain 20 pounds over the holidays–NOT YOU!  Not this time!

Join us for the HOLIDAY EDITION OF BE FAST (see your choices below) and we will coach you through the holidays—without deprivation!

step 1:
Choose your befast program below

For the first time ever, we have TWO PROGRAMS TO CHOOSE FROM.  You can join for just November or ENROLL NOW for November & December and SAVE $

step 2:
Pick your meal plan & register

It’s just that easy.

No lenghty on-boarding process!

YOUR FREEBIES: Holiday Recipe Pack &
NEW Holiday Mocktail Pack

Remember, choosing this options means you won’t receive FREE goodies throughout the two months  and you can decide PRIOR to Nov 24th if you want to continue thru December.